Yoga Wksp for Neck & Shoulders w/ Anna Witt

Yoga for Neck & Shoulders: Dancing the Fascia, an Embodyoga® Workshop with Anna Witt Alleviate pain and banish the tension and stiffness that produces neck, shoulder and lower back pain. This workshop includes embodied anatomy principles on the movement of the shoulder girdle and the lungs; a tutorial on the myofascial sheaths of the arms and a well-rounded yoga asana practice. Feel nourished and discover your well-being asa deep sense of ease, comfort and restfulness. Come and join us with curiosity and a sense of inquiry about movement, the body and consciousness.