Cardio and Strength Circuit

February 14 to May 11 No class on March 14 & 16 Tuesdays & Thursdays | 4:30 to 5:30pm Queensbury Campus Are you looking for a total-body workout that changes regularly and targets all the muscle groups? Every week you will be challenged differently with elements of step, Zumba, cardio and aerobics ? tailored to your needs for a low-, medium- or high-impact workout. Stability balls and bands will also be used to enhance your workout. Men and women of all age groups and all fitness levels are welcome, and no prior experience is needed. Pre-registration required call continuing education at 518-743-2238 or email: conted@sunyacc.edu 518-743-2238